NRSH
We are on a mission to provide access to mental fitness tools. We are on a generational mission to improve human resilience by building tools and to help people train their mind, body, and soul with evidenced-led techniques.
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About
Our Mission
Provide access to mental fitness tools
Provide access to mental fitness tools
We are on a generational mission to improve human resilience by building tools and to help people train their mind, body, and soul with evidenced-led techniques.
Our Apps
Zendo - Meditation and Breathing App
My HRV - Social HRV Tracker (coming soon)
Workbooks - Anxiety, Depression worksheets (coming soon)
We are a group of designers, scientists, engineers, creatives, from around the world working together to bring the best experiences and techniques to serve people in their mental health journey. Collectively, we envision a world where mental fitness is just as important as exercise for overall mind-body fitness.